Sunday, December 28, 2008

December 28

Hey folks today was a good day. went walking this mornimg with my friend les again. We walked from tortola wharf to yacht haven grande and back. on our route, pass Joe Biden yes vice president elect Joe Biden, exercising with his secret servie agents in fulll force. Just walking along the waterfront pretty cool.

Anyway, after walking, went to church with my son and cousins. The message was right on point. One thing the pastor spoke about tht stuck out to me was "Getting rid of the weight of 2008". he spoke about making changes as we head into the new year. I was really saturated with the word of God.

After church took a trip to the bordeaux market. had a wonderful lunch. The food was off the chain. i wish i could cook natural healthy food like what I had today. Maybe i will try a few recipes. We will see. Well tomorrow starts my 30 day green smoothie challenge. I have not gotten all the ingredients I thought I would have gotten today but I will venture to fruit bowl and get what i need. I have to start this thing tomorrow. Well thats it for tonight. i have to weight myself and see where I am. Gotta keep on pushing. Be blessed!!!

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